Colon Cleansing with Amity Wellness
Detoxify, Purify, and Cleanse
With our detoxification programs you’ll receive a colon cleanse. The process is self-administrated with alkalized and oxygenated water. This flushes out the acidity and toxic material from our colon. This process is safe, simple, and very effective.
Colon cleansing has been used for many years. By flushing out the system it can result in better assimilation of nutrients increased energy, relief from constipation, liber detoxification, better circulation, greater feeling of lightness, strengthening the body. You also receive overall good health, and mental clarity.
Yoga Therapy and Amity Wellness
Bridging the Mind Spirit, and Body
One exercise which is perfect when you are detoxifying is yoga. It’s very calming on the body and mind, yet gentle when you have low energy. Yoga will assist with the elimination of toxins in the body. This helps to rejuvenate the entire endocrine system.
Yoga is a spiritual discipline as well as a mental and physical one. Yoga helps you become more aware of your patterns of movement, posture, and alignment. You can use yoga therapy as a stress management tool. It improves flexibility and boosts your vitality and energy. Yoga restores your balance and promotes a heightened feeling of calmness and inner peace.
The Amity Wellness Yoga Room
You’ll find Amity Wellness next to some of the best yoga schools in Phuket. At the retreat we have our own yoga room. We host daily yoga classes. These are designed to focus on breathing and the asana’s can complement the cleanse. It speeds up the detoxification while rejuvenating as well as balance for the body and your mind.