And if you’re not yet done with all those four, you can also choose to enjoy our bootcamps where you get to develop fitness, strength, stamina and flexibility all at the same time. In order to provide the best service for our loyal patrons and new guests, we are in strategic partnerships with Phuket’s locally best Muay Thai boxing camps, gyms and personal trainers. So if your goal is tone your body, improve your overall fitness situation or shred off some pounds, Amity Wellness fitness classes offer solutions that deliver. In-house fitness classes are advisable for guests who are also in our Raw or Juice Cleanse programs.

Talk to us soon about how you can achieve the benefits discussed here and let’s discuss your many options. We’re here to listen! Give us a call at or visit www.amitywellness.com for more information.

We have a licensed practitioner, Michelle Cooper able to provide industry accepted and proven VIP diagnostic results and interpretation to assist you in determiningthe best course of healing programs available for your condition. It will require an initial commitment of 90 days to complete your total internal health revitalization but we promise that this can provide you customized and tailored fit optimal health solutions.

Becoming fit is a life choice and if you’ve consciously committed to it, we can let you have some dose of raw cleansing to help you focus your fitness goals on yourself. Only fresh, organic farmer’s produce will be used in all dietary concerns while on detoxification process. For those not entirely familiar with the idea of a root-crop or vegetable based diet, we have raw food workshops to complement your stay. Its major benefits include strengthened immune system and abundance of energy.

We work hard to provide you not just with spa treatment but also accurate, body analysis and documentationof your progress using our programs. We will measure statistics such as weight and body fat to determine if we’re receiving the expected positive results. Specialized training and assistance can be provided while one on one personal training is also available for those who want to focus on attainable goals. Our in-house detox consultants are just a tap away.

To provide you an excellent spa treatment experience, we have established and maintained long-term partnerships with some of Phuket’s absolute best spa’s and beauty rooms. Daily massage treatments can be done either by the swimmingpool, our Amity Spa or even at the comfort of your own room accommodation. Revitalization and rejuvenation is one step away through signature holistic treatments, aromatherapy, facials, body wraps and traditional massages.

Guests find the Amity Wellness Spa so engaging that they forget the everyday pressures of life. The series of exclusive treatments covered by our Spa are performed using the best of natural products on the market.

On your tour of self-discovery, you will get the best care and treatment from our specialists, whether the Thai Massage is your desire, or the popular Amity Wellness Aroma Oil Delight, or even one of the Signature Treatments we offer.

Herbal Sauna and Dip Pool

Herbal Sauna is one of Phuket’s attraction and Amity Wellness is just 5 minutes away. Herbal Sauna is a plus for our guests because your detoxification process gets enhanced with a unique experience and the therapeutic nature Herbal Sauna.

Amity Wellness Yoga Room

Because of the location of Amity Wellness, it is easy to access most of the prestigious yoga schools in Phuket. At the retreat, we also host daily Yoga classes in our Yoga room for the purpose of breath training and asana’s to support your cleanse. Yoga helps to accelerate the detox process, and at the same time, enhance balancing of the body and mind.

"BRIDGING THE BODY, MIND & SPIRIT"

In the process of detoxification, Yoga is an exercise that can perfectly fit in to calm the mind and body. It demands less energy and so, it can be performed even if you have low energy. It helps you achieve an effective cleansing, flushing out toxins that have accumulated in your body and helping you revitalize your endocrine system.

Yoga takes hold of your physical, mental, and spiritual consciousness, and helps you remain in control of your posture, alignment, and movement patterns. The uses of yoga therapy are not limited to cleansing but it is also a tool in management of stress, energy and vitality boost, improvement of flexibility, and in the promotion of inner calmness and peace.

Why the choice of Amity Wellness, Phuket, Thailand for Detox?

GET THE BEST DETOX EXPERIENCE ON THE BEAUTIFUL AND ADMIRED PHUKET ISLAND HERE IN THAILAND. Amity Wellness is a dream come true for Michelle Cooper, the founder, who in 2012, began to offer successful detox programs to people as a result of her passion, and a lot of experience gathered in the course of supervising several detoxification programs. She has great expertise in Holistic Health, and this is a plus to the company’s success today.

Michelle has also been successful in selecting the best team of specialists and professionals who have unbeatable expertise, knowledge, and an awakening sense of humour. They are always ready to support, guide, and inspire you through your detox program. The retreat offers a mix of physical, emotional and mental transformation that assures you of improvement in your overall health and vitality. At Amity Wellness, you have access a luxury of exclusive facilities on a tranquil island specifically sited to take you away from the stressful and busy city life.

Our cleansing program, schedule and facilities are guaranteed to give you a sound detoxification that will meet the best of standards (if Amity Wellness is not already that standard), and the comprehensive programs and care are just incomparable.

We are glad that you are ready to start your journey to optimal health and spiritual salvation. Amity Wellness is the perfect destination to take the first step towards a healthy lifestyle and spiritual awareness. Irrespective of your age, sex, ethnicity and health conditions, we can help you in leading a healthy life by restoring the harmony of your body, mind and soul.

We are proud to present a fully committed team of cleaning experts and spiritual masters to improve your physical health, eliminate negative thought process and promote spiritual awareness or salvation. We offer a holistic treatment to completely transform your lifestyle so that you can experience good health and achieve your rightful place in this world.

Why should you undergo cleansing?

• To boost immunity: Clinical studies have proven that cleansing and detoxification significantly boosts the immunity. When accumulated toxins are cleansed, people are not likely to frequently suffer from cold or other infections because the body parameters perform at its best to resist the pathogens that cause these common threats. The digestive system works more efficiently as harmful toxins and bacteria causing inflammation of the intestine are cleansed.

• To improve your complexion: You will be surprised to know that proper cleansing and detoxification can improve your skin health, making your skin smooth and silky. Your body eliminates the toxins through the natural process of perspiration. As a result, the toxins and harmful substances are deposited near skin pores, making your skin dull and dark complexioned. Supporting the natural extraction of toxins through cleansing and detoxification makes your skin clearer and glowing.

• To help you sleep better: The accumulation of toxins and harmful chemicals within the body play havoc with the nervous system, triggering complications like disturbed sleep patterns, chronic fatigue syndrome and insomnia. When you undergo the process of cleansing and detoxification, the sleeping patterns and the harmonious balance of your mind and body are restored.

AMITY WELLNESS RETREAT,
Soi Samakkea 4, Rawai, Mueang Phuket District, Phuket 83100, Thailand
+66 98 398 2371

 

Detoxing is a process of cleansing the body by removing toxins that have accumulated in the body over a prolonged period of time. Amity Wellness offers you the best experience that is life changing. This includes mind, spirit and body changes. All this is made possible by use of modern facilities and cleansing programs that have been well proven and are safe to use. The programs include the use natural herbs, colon cleansing that is done twice every day, raw foods and massages on daily basis. In general there are three programs that are greatly used. These programs are safe to use, results oriented and have been well proven. Each of these programs is designed to achieve its results and has its own intensity level. The three programs have several stages in common. This stages include, liver cleansing, a salt bath, massage on daily basis, colon cleansing and fiber cleansing shakes. Consultants who have specialized in fasting will help you decide which program to undertake putting into consideration your needs and personal criteria. These programs have been scheduled to begin any time of the week in order to suite all guests. The time period of any of the three programs is between 4 to 21 days. Full fast program is the most intense program which is only allowed to people who have undergone pre-fasting for three days. Some of the activities included in this program are, daily massages, sauna, salt bath, spirulina suppliments, cleansing herbs that are very nutritional, probiotics and other morning and evening activities. It is the best program to undertake if you are looking for effective and a quick way of achieving results such as weight loss.

The other program is called juice fast. It is not as intense as the full fast. People undertaking this form of detox are allowed to take juice three times on daily basis. Activities such as daily massages, salt bath, cleansing shakes and arise and shine herbs are also included. This program is best suited for a person looking for boosting his or her immunity system and to regain energy. Juice fast allows the body to repair its worn out tissues, rebuild itself and get enough rest. The final program is known as the raw cleansing program.

It is not hard as compared to the other two programs. It involves eating raw or living foods combined with juices that are natural and highly nutritious, leasing shakes, daily massages, sauna and salt bath and also activities done every morning and evening. One of the main importances of raw food detox is that you begin to experience natural energy and feeling fresh throughout the day. It also results in weight loss, less craving of sweet and unhealthy foodstuffs such as cakes and sweets, achieving a healthy digestive system and even you begin to enjoy sleeping. Other benefits achieved from any of the three programs in Detox Thailand include, improved blood circulation which boosts energy levels, mental changes such as easy concentration and thinking and decreased chances of getting lifestyle diseases such as cancer, diabeties and high blood pressure.

AMITY WELLNESS RETREAT,

Soi Samakkea 4, Rawai, Mueang Phuket District, Phuket 83100, Thailand

+66 98 398 2371